Global
Obesity Epidemic (Lancet)
NEWS: A pair of studies published
in The Lancet have projected that by 2050, over half of all adults
(380 crore people) and one-third of all children and adolescents (74.6 crore
people) worldwide will be overweight or obese. These studies provide crucial
insights into the rising prevalence of obesity and overweight individuals
globally, including forecasts till 2050.
WHAT’S IN THE NEWS?
- Global Overweight and Obesity Trends:
- As
of 2021, approximately 211 crore (2.11 billion) people,
which accounts for 45% of the global population, were classified
as overweight or obese.
- Countries with the Highest Obese Populations:
- Half
of the global obesity cases are concentrated in just eight countries,
with the highest numbers recorded in:
- China: 40.2 crore (402 million)
- India: 18 crore (180 million)
- USA: 17.2 crore (172 million)
- Brazil: 8.8 crore (88 million)
- Russia: 7.1 crore (71 million)
- Mexico: 5.8 crore (58 million)
- Indonesia: 5.2 crore (52 million)
- Egypt: 4.1 crore (41 million)
Obesity in India: Alarming Trends
- Adults (25+ years):
- The
number of overweight and obese adults in India has increased
significantly since 1990.
- By
2050, India is projected to have the second-largest obese and
overweight adult population globally.
- Older Adolescents (15-24 years):
- In
2021, India overtook China as the country with the highest
number of overweight and obese adolescents.
- This
trend is expected to continue rising in the coming decades.
- Children (5-14 years):
- Currently,
India ranks second only to China in terms of overweight and
obese children.
- By
2050, India is expected to narrow the gap, with obesity
levels in China stabilizing while they continue to rise in
India.
NFHS-5 Statistics on India’s Obesity
(2019-21)
- Overall Obesity Rates:
- 24%
of Indian women and 23% of Indian men are classified as overweight
or obese.
- High-Risk Waist-to-Hip Ratio:
- 56.7%
of Indian women and 47.7% of Indian men have a high-risk
waist-to-hip ratio, increasing their susceptibility to metabolic
diseases.
- Obesity in Age Group 15-49 Years:
- 6.4%
of women and 4.0% of men in this age group are classified as obese.
- Rising Childhood Obesity:
- The
percentage of children under 5 years who are overweight (weight-for-height)
has increased from 2.1% in NFHS-4 (2015-16) to 3.4% in NFHS-5
(2019-21) at the national level.
Impacts of Rising Obesity Levels
- Long-Term Obesity Cycle:
- Overweight
and obese children are at a higher risk of becoming obese adults,
perpetuating the obesity cycle across generations.
- Early Onset of Diseases:
- Obesity
significantly increases the risk of Type 2 diabetes,
cardiovascular diseases, hypertension, stroke, and certain cancers at
an earlier age.
- Rising Healthcare Burden:
- Higher
obesity levels increase demand for medical treatments and surgeries,
leading to a surge in healthcare costs.
- Aging Population at Risk:
- By
2050, 25% of obese individuals will be aged 65 and above,
placing greater strain on healthcare and elderly care systems.
- Coexistence of Undernutrition and Obesity:
- Many
low- and middle-income countries (LMICs), including India, face a double
burden of malnutrition, where undernutrition coexists with rising
obesity rates in different population segments.
Causes of the Obesity Epidemic
- Shift in Dietary Patterns:
- Increased
consumption of calorie-dense foods high in sugar, salt,
unhealthy fats, and refined carbohydrates.
- Rise of Ultra-Processed Foods:
- The
rapid expansion of multinational food corporations has led to the proliferation
of packaged and processed foods, replacing traditional diets.
- Weak Regulatory Frameworks:
- Many
developing nations, including India, lack stringent policies to
regulate fast food, junk food advertisements, and misleading nutrition
claims.
- Market Trends and Processed Food Consumption:
- Between
2009 and 2019, the highest increase in ultra-processed food
consumption was recorded in:
Potential Solutions to Address the
Obesity Epidemic
- Protect Local Food Systems:
- Strengthening
traditional food markets and encouraging the consumption of locally
sourced foods over imported processed foods.
- Public Health Policies:
- Implementing
national obesity prevention programs, promoting nutritional
awareness, and taxing unhealthy foods to discourage their
consumption.
- Clinical Interventions:
- Increasing
investment in obesity management, prevention, and treatment,
including bariatric surgeries and lifestyle interventions.
- Exploring
next-generation obesity drugs to aid in weight management.
How is Obesity Measured?
- Traditional BMI Classification (WHO Standards):
- Underweight:
BMI < 18.5
- Normal
weight: BMI 18.5 - 24.9
- Overweight:
BMI 25 - 29.9
- Obese:
BMI > 30
- Issues with BMI-Based Classification:
- Limitations
in assessing body fat distribution:
- Some lean individuals (especially in India)
with a normal BMI may still have excess abdominal fat,
leading to obesity-related health risks despite appearing
"healthy" by BMI standards.
- Some individuals with high muscle mass
may have a BMI over 30 but still be metabolically healthy,
leading to potential misclassification.
- New Lancet Proposal (2024):
- Clinical
Obesity:
- Diagnosis based on BMI, waist circumference,
muscle mass, and overall body function rather than just BMI alone.
- Pre-Clinical
Obesity:
- A new category for individuals with high BMI
but no immediate metabolic health issues, highlighting those at risk
of developing obesity-related diseases in the future.
Conclusion
- Obesity has emerged as a significant public
health crisis worldwide, with India witnessing a steep rise across
all age groups.
- Changing dietary habits, increasing
urbanization, and weak regulatory policies have contributed to this
epidemic.
- Multi-sectoral interventions involving public
health policies, education, food regulation, and clinical treatments
are necessary to mitigate the long-term impact of obesity on healthcare
systems and overall well-being.
Body Mass Index (BMI)
- Body Mass Index (BMI), previously known as
the Quetelet index, is a simple way to check if an adult has a
healthy weight.
- It is calculated by dividing a person's weight in
kilograms by their height in meters squared (kg/m²).
- To find BMI, take a person’s weight (kg) and
divide it by their height (m) squared.
- Healthy BMI Range: A normal BMI falls
between 18.5 and 24.9, based on the World
Health Organization (WHO) guidelines.
- Government interventions to promote healthy
lifestyle
- The Government of India has launched
several initiatives to promote healthier lifestyles, better
nutrition, and physical activity.
- Fit India Movement
- National Programme for Prevention and Control of
Non-Communicable Diseases (NP-NCD)
- POSHAN Abhiyaan
- Eat Right India
- Khelo India
- National Health Mission
- FSSAI’s ‘Aaj Se Thoda Kam’ Campaign
- FSSAI's RUCO (Repurpose Used Cooking Oil) initiative
- Regulating High Fat, Salt, and Sugar (HFSS) Foods
Source:
https://indianexpress.com/article/explained/explained-health/lancet-studies-obesity-overweight-9872323/